Extended mindfulness practices includes: Waking Up, Hugging, Drinking Tea, Living Together, The Bell, Sharing, Noble Silence, Beginning Anew, Gatha Poems, Touching The Earth, Taking Refuge, and Sangha Building.
Days of Mindfulness are open to everyone at Nhap Luu. Please contact the Sisters at Nhap Luu to confirm your plan to attend.
Contact: [email protected] Phone: 0402924800
We offer the Five Mindfulness Trainings (5MTs) which are one of the most concrete ways to practice mindfulness. They are nonsectarian, and their nature is universal. They are true practices of compassion and understanding.